TIP 1

The Ayurveda teaches us Eat Healthy Stay Healthy and Live Long:

TIP 2

By eating traditional Indian veg food

TIP 3

The Spices also help us in Eat Healthy Stay Healthy and Live Long:

TIP 4

Eat Healthy Stay Healthy and Live Long and Eating Habits

TIP 5

-Plant and vegetarian options in Eat Healthy Stay Healthy and Live Long:

Following no oil food Recipes

TIP 6

Meditation  and  Yoga

TIP 7

Fasting Customs

TIP 8

Fasting Customs